And one of the most popular forms of at home exercise is riding an exercise bike and the marcy recumbent me 709 exercise bike is amongst the most popular out there.
Marcy recumbent exercise bike me 709.
This comfortable model features a step through design a large padded seat and backrest and a relaxed recumbent position.
Keep these dimensions in mind when planning where to set it up.
These include fore and aft adjustability adjustable handles variable resistance and a monitor for viewing workout stats.
With a rating of 4 3 5 on amazon most users agree with us that the marcy me 709 is one of the best recumbent exercise bikes you can buy.
This recumbent exercise bike was built with a compact design that conveniently fits into the smallest exercise spaces.
The assembled bike takes up a space of 55 5 inches in length and 25 inches in width.
The marcy recumbent exercise bike me 709 offers a fun and easy way to shed unwanted pounds and increase cardiovascular endurance from the comfort and convenience of home.
The me 709 magnetic recumbent exercise bike is the answer.
Marcy recumbent exercise bike me 709 step through design featuring heavy duty construction 14 gauge steel tubing with a powder coated finish the step through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.
In this article we re going to take a deep dive into all of the features this fantastic bike has to offer helping give you a clearer idea of what it s.
It has ample length adjustment to fit a wide range of rider heights or reduce its footprint when not in use.
The marcy me 709 recumbent exercise bike is a budget friendly stationary bike that has some desirable features.
It has a sleek compact design that doesn t take up too much space making it ideal in your house or office.
Marcy recumbent exercise bike with resistance me 709 4 4 out of 5 stars 8 539 159 99 159.
With the me 709 you will benefit from similar type exercise features that are typically offered on larger and more expensive exercise bikes.
Marcy recumbent exercise bike me 709 explained harvard health states that there are several benefits of riding a stationary bike including improved blood circulation increased muscle mass better bone density and that it is easier on the joints than other aerobic exercises.
Exercise instructions using your recumbent bike will provide you with several benefits it will improve your physical fitness tone muscle and in conjunction with a calorie controlled diet help you lose weight.
By why is it so good.
One of the best recumbent exercise bikes.